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  3. Pilinuts, dried

How many calories in Pilinuts, dried

39 calories
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  (?) Nutrition Facts
Calories help 39 (162 kJ)
Calories from fat help 39
% Daily Value 1
Total Fat help 4.3g 7%
Sat. Fat help 1.7g 8%
Cholesterol help 0mg 0%
Sodium 0mg < 1%
Total Carbs. help 0.2g < 1%
Protein help 0.6g  
Calcium help 7.8mg  
Potassium 27.4mg  

How to burn 39 calories2

  • 10 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 5 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 81% (Shells)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.