How many calories inPlanters Pine Nuts

320 Calories

Quantity

package (2 oz)

Serving

Fat28 g
Carbs8 g
Fiber3 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat28 g43%
Saturated Fat4.5 g23%
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate8 g3%
Dietary Fiber3 g12%
Sugars0 g
Protein13 g
Calcium0 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Planters Pine Nuts?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planters Pine Nuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.