1. Lance /
  2. Nuts /
  3. Salted Peanuts

How many calories in Lance Salted Peanuts

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 230 (961 kJ)
Calories from fat help 144
% Daily Value 1
Total Fat help 16g 25%
Sat. Fat help 3g 15%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 180mg 8%
Total Carbs. help 11g 4%
Dietary Fiber help 5g 20%
Sugars help 0.5g  
Protein help 10g  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.