How many calories inGeniSoy Deep Sea Salted Soy Nuts

130 Calories

Quantity

serving, 1/4 cup (1 oz)

Serving

Fat6 g
Carbs9 g
Fiber6 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(543 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat3.5 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium95 mg4%
Total Carbohydrate9 g3%
Dietary Fiber6 g24%
Sugars2 g
Protein11 g
Calcium40 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of GeniSoy Deep Sea Salted Soy Nuts?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in GeniSoy Deep Sea Salted Soy Nuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.