1. Lance /
  2. Nuts /
  3. Whole Cashews

How many calories in Lance Whole Cashews

340 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 340 (1421 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 24g 37%
Sat. Fat help 4.5g 23%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 85mg 4%
Total Carbs. help 19g 6%
Dietary Fiber help 4g 16%
Sugars help 2g  
Protein help 11g  

How to burn 340 calories2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.