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  3. Vegetable Shortening

How many calories in Vegetable Shortening

115 calories
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  (?) Nutrition Facts
Calories help 115 (482 kJ)
Calories from fat help 115
% Daily Value 1
Total Fat help 12.8g 20%
Sat. Fat help 5.2g 26%
Cholesterol help 7mg 2%
Sodium 0mg 0%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 0g  
Calcium help 0mg  
Potassium 0mg  

How to burn 115 calories2

  • 30 mins walking
  • 13 mins jogging
  • 10 mins swimming
  • 15 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.