CalorieKing - Calories in Noodles & Company Other Menu Items: American Bowls, Mushroom Stroganoff, small

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How many calories in Noodles & Company Other Menu Items: American Bowls, Mushroom Stroganoff, small

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390 calories
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The CalorieKing Weight Loss Program

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(?) Nutrition Facts
Calories 390	(1630 kJ)
Calories from fat 135
% Daily Value 1
Total Fat	15g	23%
Sat. Fat	9g	45%
Sodium	490mg	20%
Total Carbs.	50g	17%
Dietary Fiber	5g	20%
Protein	14g

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How to burn 390 calories

To burn 390 calories, you could do any of the following: ²

108 mins walking
45 mins jogging
32 mins swimming
59 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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