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  1. Samurai Sam's /
  2. Other Menu Items /
  3. Regular Orange Peel White Chicken Bowl with Brown Rice

How many calories in Samurai Sam's Regular Orange Peel White Chicken Bowl with Brown Rice

Serving Size: x
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490 calories
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  (?) Nutrition Facts
Calories 490 (2048 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 420mg 18%
Total Carbs. 73g 24%
Dietary Fiber 6g 24%
Sugars 16g  
Protein 36g  
Calcium 60mg  
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How to burn 490 calories

To burn 490 calories, you could do any of the following: 2

  • 136 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 75 mins cycling

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*
Includes veggies
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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