Start Losing

Want to lose weight? Get the tools that work!

  1. O'Charley's /
  2. Other Menu Items /
  3. Catfish Dinner, without side

How many calories in O'Charley's Catfish Dinner, without side

How many calories should you eat?

2028 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 2028 (8485 kJ)
Calories from fat 1323
% Daily Value 1
Total Fat 147g 226%
Sat. Fat 30g 150%
Trans Fat 2g  
Cholesterol 145mg 48%
Sodium 3610mg 150%
Total Carbs. 129g 43%
Dietary Fiber 11g 44%
Sugars 20g  
Protein 43g  

How to burn 2028 calories2

  • 530 mins walking
  • 232 mins jogging
  • 169 mins swimming
  • 273 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.