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  1. International House of Pancakes (IHOP) /
  2. Other Menu Items /
  3. Chicken Fried Chicken with Country Gravy

How many calories in International House of Pancakes (IHOP) Chicken Fried Chicken with Country Gravy

How many calories should you eat?

689 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 689 (2884 kJ)
Calories from fat 297
% Daily Value 1
Total Fat 33g 51%
Sat. Fat 11g 55%
Trans Fat 0.5g  
Cholesterol 75mg 25%
Sodium 2160mg 90%
Total Carbs. 74g 25%
Dietary Fiber 5g 20%
Sugars 11g  
Protein 29g  

How to burn 689 calories2

  • 180 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 93 mins cycling

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These nutrient values do not include soup, salad, or garlic bread.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.