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How many calories in P.F. Chang's Ginger Chicken, with Broccoli
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 470 | (1965 kJ) | |
| Calories from fat 99 | ||
| % Daily Value 1 | ||
| Total Fat | 11g | 17% |
| Sat. Fat | 2g | 10% |
| Sodium | 2330mg | 97% |
| Total Carbs. | 38g | 13% |
| Dietary Fiber | 8g | 32% |
| Protein | 59g | |
How to burn 470 calories
To burn 470 calories, you could do any of the following: 2
- 130 mins walking
- 54 mins jogging
- 39 mins swimming
- 72 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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