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How many calories in Applebee's Other Menu Items: Chicken, Riblet & Chicken Tenders Platter, with Sides
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The CalorieKing Weight Loss Program
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1805 | (7545 kJ) | |
| Calories from fat 918 | ||
| % Daily Value 1 | ||
| Total Fat | 102g | 157% |
| Sat. Fat | 26g | 130% |
| Trans Fat | 1g | |
| Sodium | 4480mg | 187% |
| Total Carbs. | 134.5g | 45% |
| Dietary Fiber | 9.5g | 38% |
| Protein | 89.5g | |
How to burn 1805 calories
To burn 1805 calories, you could do any of the following: 2
- 501 mins walking
- 207 mins jogging
- 150 mins swimming
- 275 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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