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How many calories in Old Chicago Plain Chicken Tenders Dinner, with Side & Dip
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1143 | (4778 kJ) | |
| Calories from fat 648 | ||
| % Daily Value 1 | ||
| Total Fat | 72g | 111% |
| Sat. Fat | 12g | 60% |
| Cholesterol | 118mg | 39% |
| Sodium | 3021mg | 126% |
| Total Carbs. | 73g | 24% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | |
| Protein | 46g | |
How to burn 1143 calories
To burn 1143 calories, you could do any of the following: 2
- 317 mins walking
- 131 mins jogging
- 95 mins swimming
- 174 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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