Start Today
For expert help, awesome tools and community support
How many calories in Red Robin Other Menu Items: Classic Creamy Mac 'N' Cheese, As Served
Oopsie!
The CalorieKing Weight Loss Program
“I lost 60 lbs in 6 months and I have kept it off!”
Try it for free
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1230 | (5141 kJ) | |
| Calories from fat 657 | ||
| % Daily Value 1 | ||
| Total Fat | 73g | 112% |
| Sodium | 2604mg | 109% |
| Total Carbs. | 91g | 30% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | |
| Protein | 49g | |
How to burn 1230 calories
To burn 1230 calories, you could do any of the following: 2
- 341 mins walking
- 141 mins jogging
- 102 mins swimming
- 188 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
Calorie, Fat & Carbohydrate Counter 2012
At Last! Now on Kindle.
Fully searchable, indexed
and
zoomable text size.
7-Day Free Trial
Expert help, awesome tools and community support
You've got nothing to lose (except weight)
Start Today
Free Newsletter
Receive the latest nutrition and fitness advice, product updates and recipe makeovers.
CalorieKing Newsletter