How many calories inInternational House of Pancakes (IHOP) Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns

910 Calories

Quantity

order

Serving

Fat71 g
Carbs23 g
Fiber3 g
Protein47 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 910(3808 kJ)
% DV*
Total Fat71 g109%
Saturated Fat28 g140%
Trans Fat1 g
Cholesterol900 mg300%
Sodium1870 mg78%
Total Carbohydrate23 g8%
Dietary Fiber3 g12%
Sugars6 g
Protein47 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 910 Calories of International House of Pancakes (IHOP) Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    139 minutes

  • Walking

    253 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.