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  1. Max & Erma's /
  2. Other Menu Items /
  3. Crispy Chicken Tender Dinner, as served

How many calories in Max & Erma's Crispy Chicken Tender Dinner, as served

How many calories should you eat?

1409 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1409 (5894 kJ)
Calories from fat 729
% Daily Value 1
Total Fat 81g 125%
Sat. Fat 14g 70%
Trans Fat 0.5g  
Cholesterol 80mg 27%
Sodium 3620mg 151%
Total Carbs. 126g 42%
Dietary Fiber 6g 24%
Sugars 36g  
Protein 43g  

How to burn 1409 calories

To burn 1409 calories, you could do any of the following: 2

  • 369 mins walking
  • 161 mins jogging
  • 117 mins swimming
  • 190 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.