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  1. Olive Garden /
  2. Other Menu Items /
  3. Dinner Parmesan Crusted Tilapia

How many calories in Olive Garden Dinner Parmesan Crusted Tilapia

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610 calories
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Nutrition Facts
Calories 610 (2550 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 13g 65%
Sodium 980mg 41%
Total Carbs. 38g 13%
Dietary Fiber 6g 24%
Protein 49g  
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How to burn 610 calories

To burn 610 calories, you could do any of the following: 2

  • 169 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 93 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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