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  1. Bob Evans Restaurants /
  2. Other Menu Items /
  3. Dinner, Potato Crusted Flounder A La Carte

How many calories in Bob Evans Restaurants Dinner, Potato Crusted Flounder A La Carte

How many calories should you eat?

243 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 243 (1016 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 47mg 16%
Sodium 724mg 30%
Total Carbs. 13g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 21g  

How to burn 243 calories2

  • 64 mins walking
  • 28 mins jogging
  • 20 mins swimming
  • 33 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.