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  1. Shari's /
  2. Other Menu Items /
  3. Dinner, Southern Style Chicken & Waffles

How many calories in Shari's Dinner, Southern Style Chicken & Waffles

How many calories should you eat?

1429 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1429 (5977 kJ)
Calories from fat 765
% Daily Value 1
Total Fat 85g 131%
Sat. Fat 20g 100%
Trans Fat 0g  
Cholesterol 205mg 68%
Sodium 2320mg 97%
Total Carbs. 113g 38%
Dietary Fiber 1g 4%
Sugars 58g  
Protein 52g  
Calcium 200mg  

How to burn 1429 calories

To burn 1429 calories, you could do any of the following: 2

  • 374 mins walking
  • 164 mins jogging
  • 119 mins swimming
  • 192 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.