Start Losing

Want to lose weight? Get the tools that work!

  1. Shari's /
  2. Other Menu Items /
  3. Dinner, Southern Style Chicken & Waffles

How many calories in Shari's Dinner, Southern Style Chicken & Waffles

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
1430 calories
Compare Foods
  (?) Nutrition Facts
Calories 1430 (5977 kJ)
Calories from fat 765
% Daily Value 1
Total Fat 85g 131%
Sat. Fat 20g 100%
Trans Fat 0g  
Cholesterol 205mg 68%
Sodium 2320mg 97%
Total Carbs. 113g 38%
Dietary Fiber 1g 4%
Sugars 58g  
Protein 52g  
Calcium 200mg  
Compare Foods

How to burn 1430 calories

To burn 1430 calories, you could do any of the following: 2

  • 397 mins walking
  • 164 mins jogging
  • 119 mins swimming
  • 218 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?