How many calories inRed Robin Ensenada Chicken Platter Entree (1breast), as served

290 Calories

Quantity

order

Serving

Fat11 g
Carbs19 g
Fiber4 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutritional Information Analysis includes mixed greens salad

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat11 g17%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol110 mg37%
Sodium1300 mg54%
Total Carbohydrate19 g6%
Dietary Fiber4 g16%
Sugars6 g
Protein29 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Red Robin Ensenada Chicken Platter Entree (1breast), as served?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Robin Ensenada Chicken Platter Entree (1breast), as served come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.