How many calories inRyan's BBQ Beef Ribs

300 Calories

Quantity

serving (5 oz)

Serving

Fat23 g
Carbs7 g
Fiber0 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1254 kJ)
% DV*
Total Fat23 g35%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol60 mg20%
Sodium350 mg15%
Total Carbohydrate7 g2%
Dietary Fiber0 g0%
Sugars6 g
Protein17 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Ryan's BBQ Beef Ribs?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's BBQ Beef Ribs come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.