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  1. Shoney's /
  2. Other Menu Items /
  3. Pan-Blackened Catfish Fry with Sides

How many calories in Shoney's Pan-Blackened Catfish Fry with Sides

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914 calories
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Nutrition Facts
Calories 914 (3821 kJ)
Calories from fat 541
% Daily Value 1
Total Fat 60.1g 92%
Sat. Fat 17.6g 88%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 933mg 39%
Total Carbs. 65.7g 22%
Sugars 0g  
Protein 29.3g  
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How to burn 914 calories

To burn 914 calories, you could do any of the following: 2

  • 254 mins walking
  • 105 mins jogging
  • 76 mins swimming
  • 139 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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