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  1. Elephant Bar Restaurant /
  2. Other Menu Items /
  3. French Dip, without Sides

How many calories in Elephant Bar Restaurant French Dip, without Sides

How many calories should you eat?

510 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 510 (2132 kJ)
Calories from fat 153
% Daily Value 1
Total Fat 17g 26%
Sat. Fat 4.5g 23%
Cholesterol 90mg 30%
Sodium 1790mg 75%
Total Carbs. 45g 15%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 42g  

How to burn 510 calories

To burn 510 calories, you could do any of the following: 2

  • 141 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 78 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.