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  1. O'Charley's /
  2. Other Menu Items /
  3. Fresh Grilled Atlantic Salmon (6 oz), without side

How many calories in O'Charley's Fresh Grilled Atlantic Salmon (6 oz), without side

How many calories should you eat?

400 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 5g 25%
Trans Fat 1g  
Cholesterol 105mg 35%
Sodium 300mg 13%
Total Carbs. 3g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 38g  

How to burn 400 calories

To burn 400 calories, you could do any of the following: 2

  • 105 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.