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  1. O'Charley's /
  2. Other Menu Items /
  3. Fresh Grilled Atlantic Salmon (6 oz), without side

How many calories in O'Charley's Fresh Grilled Atlantic Salmon (6 oz), without side

How many calories should you eat?

400 calories
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Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 5g 25%
Trans Fat 1g  
Cholesterol 105mg 35%
Sodium 300mg 13%
Total Carbs. 3g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 38g  

How to burn 400 calories2

  • 105 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.