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  1. Swiss Chalet /
  2. Other Menu Items /
  3. From The Grill, Full Rack BBQ Ribs

How many calories in Swiss Chalet From The Grill, Full Rack BBQ Ribs

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1300 calories
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  (?) Nutrition Facts
Calories 1300 (5434 kJ)
Calories from fat 765
% Daily Value 1
Total Fat 85g 131%
Sat. Fat 32g 160%
Trans Fat 1g  
Cholesterol 340mg 113%
Sodium 1330mg 55%
Total Carbs. 34g 11%
Dietary Fiber 2g 8%
Sugars 20g  
Protein 93g  
Calcium 100mg  
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How to burn 1300 calories

To burn 1300 calories, you could do any of the following: 2

  • 361 mins walking
  • 149 mins jogging
  • 108 mins swimming
  • 198 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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