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  1. Swiss Chalet /
  2. Other Menu Items /
  3. From The Grill, Half Rack BBQ Ribs

How many calories in Swiss Chalet From The Grill, Half Rack BBQ Ribs

How many calories should you eat?

649 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 649 (2717 kJ)
Calories from fat 378
% Daily Value 1
Total Fat 42g 65%
Sat. Fat 16g 80%
Trans Fat 0.5g  
Cholesterol 170mg 57%
Sodium 670mg 28%
Total Carbs. 17g 6%
Dietary Fiber 1g 4%
Sugars 10g  
Protein 47g  
Calcium 60mg  

How to burn 649 calories

To burn 649 calories, you could do any of the following: 2

  • 170 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.