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  1. TGI Friday's Restaurant /
  2. Other Menu Items /
  3. Full Rack Baby Back Ribs, as served

How many calories in TGI Friday's Restaurant Full Rack Baby Back Ribs, as served

How many calories should you eat?

1239 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1239 (5183 kJ)
Calories from fat 594
% Daily Value 1
Total Fat 66g 102%
Sat. Fat 20g 100%
Trans Fat 0g  
Sodium 3150mg 131%
Total Carbs. 85g 28%
Dietary Fiber 4g 16%
Protein 75g  

How to burn 1239 calories

To burn 1239 calories, you could do any of the following: 2

  • 324 mins walking
  • 142 mins jogging
  • 103 mins swimming
  • 167 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.