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  1. Max & Erma's /
  2. Other Menu Items /
  3. Full Rack BBQ Ribs, as served

How many calories in Max & Erma's Full Rack BBQ Ribs, as served

How many calories should you eat?

2198 calories
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Nutrition Facts
Calories 2198 (9196 kJ)
Calories from fat 1116
% Daily Value 1
Total Fat 124g 191%
Sat. Fat 46g 230%
Trans Fat 0g  
Cholesterol 345mg 115%
Sodium 3740mg 156%
Total Carbs. 132g 44%
Dietary Fiber 5g 20%
Sugars 83g  
Protein 134g  

How to burn 2198 calories

To burn 2198 calories, you could do any of the following: 2

  • 575 mins walking
  • 252 mins jogging
  • 183 mins swimming
  • 296 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.