How many calories inPerkins Restaurant & Bakery Grilled Salmon Dinner, without sides

430 Calories

Quantity

order (7.6 oz)

Serving

Fat29 g
Carbs2 g
Fiber0 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat29 g45%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol120 mg40%
Sodium120 mg5%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars2 g
Protein40 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Perkins Restaurant & Bakery Grilled Salmon Dinner, without sides?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Grilled Salmon Dinner, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.