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  1. Max & Erma's /
  2. Other Menu Items /
  3. Half Rack BBQ Ribs, as served

How many calories in Max & Erma's Half Rack BBQ Ribs, as served

How many calories should you eat?

1319 calories
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Nutrition Facts
Calories 1319 (5518 kJ)
Calories from fat 684
% Daily Value 1
Total Fat 76g 117%
Sat. Fat 25g 125%
Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 2020mg 84%
Total Carbs. 88g 29%
Dietary Fiber 5g 20%
Sugars 50g  
Protein 70g  

How to burn 1319 calories

To burn 1319 calories, you could do any of the following: 2

  • 345 mins walking
  • 151 mins jogging
  • 110 mins swimming
  • 178 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.