Start Losing

Want to lose weight? Get the tools that work!

  1. Sizzler /
  2. Other Menu Items /
  3. 7 oz Hibachi Chicken

How many calories in Sizzler 7 oz Hibachi Chicken

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
284 calories
Compare Foods
Nutrition Facts
Calories 284 (1187 kJ)
Calories from fat 42
% Daily Value 1
Total Fat 4.7g 7%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 82mg 27%
Sodium 2153mg 90%
Total Carbs. 26g 9%
Dietary Fiber 0.1g < 1%
Sugars 19g  
Protein 33g  
Calcium 0mg  
Compare Foods

How to burn 284 calories

To burn 284 calories, you could do any of the following: 2

  • 79 mins walking
  • 32 mins jogging
  • 24 mins swimming
  • 43 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
*
Nutritional analysis includes: grilled chicken, hibachi sauce, parsley & pineapple cube.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?