Start Losing

Want to lose weight? Get the tools that work!

  1. Lone Star Steakhouse & Saloon /
  2. Other Menu Items /
  3. New York Strip Steak

How many calories in Lone Star Steakhouse & Saloon New York Strip Steak

How many calories should you eat?

524 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 524 (2193 kJ)
Calories from fat 248
% Daily Value 1
Total Fat 27.6g 42%
Sat. Fat 15.6g 78%
Cholesterol 194mg 65%
Sodium 617mg 26%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 68.9g  

How to burn 524 calories

To burn 524 calories, you could do any of the following: 2

  • 137 mins walking
  • 60 mins jogging
  • 44 mins swimming
  • 71 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.