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  1. Sizzler /
  2. Other Menu Items /
  3. Single Pork Chop

How many calories in Sizzler Single Pork Chop

Serving Size: x
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569 calories
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Nutrition Facts
Calories 569 (2378 kJ)
Calories from fat 333
% Daily Value 1
Total Fat 37g 57%
Sat. Fat 14g 70%
Trans Fat 0g  
Cholesterol 102mg 34%
Sodium 635mg 26%
Total Carbs. 24g 8%
Dietary Fiber 1.2g 5%
Sugars 20g  
Protein 34g  
Calcium 10mg  
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How to burn 569 calories

To burn 569 calories, you could do any of the following: 2

  • 158 mins walking
  • 65 mins jogging
  • 47 mins swimming
  • 87 mins cycling

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Nutritional analysis includes: apple sauce, grilled pork chop & maple butter.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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