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  1. McAlister's Deli /
  2. Other Menu Items /
  3. Pot Roast Spud, without butter or sour cream

How many calories in McAlister's Deli Pot Roast Spud, without butter or sour cream

How many calories should you eat?

759 calories
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Nutrition Facts
Calories 759 (3177 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1320mg 55%
Total Carbs. 129g 43%
Dietary Fiber 10g 40%
Sugars 9g  
Protein 32g  

How to burn 759 calories2

  • 199 mins walking
  • 87 mins jogging
  • 63 mins swimming
  • 102 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.