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  1. Samurai Sam's /
  2. Other Menu Items /
  3. Regular Dark Chicken Teriyaki Bowl with White Rice

How many calories in Samurai Sam's Regular Dark Chicken Teriyaki Bowl with White Rice

How many calories should you eat?

549 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 549 (2299 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 530mg 22%
Total Carbs. 80g 27%
Dietary Fiber 2g 8%
Sugars 13g  
Protein 31g  
Calcium 40mg  

How to burn 549 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling

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*
Includes veggies
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.