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  1. Samurai Sam's /
  2. Other Menu Items /
  3. Regular White Chicken & Shrimp Teriyaki Bowl with Brown Rice

How many calories in Samurai Sam's Regular White Chicken & Shrimp Teriyaki Bowl with Brown Rice

How many calories should you eat?

440 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 440 (1839 kJ)
Calories from fat 36
% Daily Value 1
Total Fat 4g 6%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 580mg 24%
Total Carbs. 68g 23%
Dietary Fiber 6g 24%
Sugars 12g  
Protein 32g  
Calcium 80mg  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling

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*
Includes veggies
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.