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  1. Outback Steakhouse /
  2. Other Menu Items /
  3. Ribs & Chicken On The Barbie, without sides

How many calories in Outback Steakhouse Ribs & Chicken On The Barbie, without sides

Serving Size: x
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562 calories
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Nutrition Facts
Calories 562 (2349 kJ)
Calories from fat 252
% Daily Value 1
Total Fat 28g 43%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 169mg 56%
Sodium 853mg 36%
Total Carbs. 13g 4%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 66g  
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How to burn 562 calories

To burn 562 calories, you could do any of the following: 2

  • 156 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 86 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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