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  1. Outback Steakhouse /
  2. Other Menu Items /
  3. Ribs & Chicken On The Barbie, without sides

How many calories in Outback Steakhouse Ribs & Chicken On The Barbie, without sides

How many calories should you eat?

561 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 561 (2349 kJ)
Calories from fat 252
% Daily Value 1
Total Fat 28g 43%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 169mg 56%
Sodium 853mg 36%
Total Carbs. 13g 4%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 66g  

How to burn 561 calories2

  • 147 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 76 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.