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  1. Au Bon Pain /
  2. Other Menu Items /
  3. Roasted Angus Steak Teriyaki Harvest Rice Bowl

How many calories in Au Bon Pain Roasted Angus Steak Teriyaki Harvest Rice Bowl

How many calories should you eat?

609 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 609 (2550 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1510mg 63%
Total Carbs. 91g 30%
Dietary Fiber 5g 20%
Sugars 13g  
Protein 30g  

How to burn 609 calories

To burn 609 calories, you could do any of the following: 2

  • 159 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.