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How many calories in Outback Steakhouse 14 oz New York Strip, without sides
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CalorieKing calorie counter now on iPhone
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 764 | (3194 kJ) | |
| Calories from fat 441 | ||
| % Daily Value 1 | ||
| Total Fat | 49g | 75% |
| Sat. Fat | 21g | 105% |
| Trans Fat | 2.9g | |
| Cholesterol | 170mg | 57% |
| Sodium | 551mg | 23% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 82g | |
How to burn 764 calories
To burn 764 calories, you could do any of the following: 2
- 212 mins walking
- 87 mins jogging
- 64 mins swimming
- 117 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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