Calories in
Heavenly Ham's
Other Menu Items: Special, Cranberry Turkey Temptation
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| Nutrition Facts | ||
|---|---|---|
| Calories 532 | (2224 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 29g | 45% |
| Sat. Fat | 18.5g | 93% |
| Trans Fat | 0g | |
| Cholesterol | 107mg | 36% |
| Sodium | 1052mg | 44% |
| Total Carbs. | 46.5g | 16% |
| Dietary Fiber | 1g | 4% |
| Sugars | 20g | |
| Protein | 24.5g | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 148 mins of walking
- 61 mins of jogging
- 44 mins of swimming
- 81 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
