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How many calories in Max & Erma's Country-Style Pork Cutlet, as served
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1270 | (5309 kJ) | |
| Calories from fat 657 | ||
| % Daily Value 1 | ||
| Total Fat | 73g | 112% |
| Sat. Fat | 17g | 85% |
| Trans Fat | 1g | |
| Cholesterol | 160mg | 53% |
| Sodium | 4590mg | 191% |
| Total Carbs. | 90g | 30% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | |
| Protein | 63g | |
How to burn 1270 calories
To burn 1270 calories, you could do any of the following: 2
- 352 mins walking
- 145 mins jogging
- 106 mins swimming
- 194 mins cycling
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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