Start Losing

Want to lose weight? Get the tools that work!

  1. Perkins Restaurant & Bakery /
  2. Other Menu Items /
  3. Captain's Catch

How many calories in Perkins Restaurant & Bakery Captain's Catch

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
2380 calories
Compare Foods
  (?) Nutrition Facts
Calories 2380 (9948 kJ)
Calories from fat 1296
% Daily Value 1
Total Fat 144g 222%
Sat. Fat 30g 150%
Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 5040mg 210%
Total Carbs. 216g 72%
Dietary Fiber 14g 56%
Sugars 34g  
Protein 59g  
Calcium 250mg  
Compare Foods

How to burn 2380 calories

To burn 2380 calories, you could do any of the following: 2

  • 660 mins walking
  • 272 mins jogging
  • 198 mins swimming
  • 363 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
Nutritional analysis includes: breaded fantail shrimp, breaded clam strips, cocktail sauce, french fries, homestyle seasoned croutons, lemon wedge, lettuce blend, onions tanglers, yellow onions, panko breaded cod, fresh baked parkerhouse dinner roll, ranch dressing, shredded american cheese, tartar sauce & whipped butter blend.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?