How many calories inMax & Erma's Spicy Cajun Tilapia, as served

529 Calories

Quantity

order

Serving

Fat31 g
Carbs27 g
Fiber5 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 529(2215 kJ)
% DV*
Total Fat31 g48%
Saturated Fat5 g25%
Trans Fat1 g
Cholesterol80 mg27%
Sodium1560 mg65%
Total Carbohydrate27 g9%
Dietary Fiber5 g20%
Sugars4 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 529 Calories of Max & Erma's Spicy Cajun Tilapia, as served?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Max & Erma's Spicy Cajun Tilapia, as served come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.