How many calories inSouthern Tsunami Spicy Cream Cheese & Tuna Roll Wrap

310 Calories

Quantity

serving (6.6 oz)

Serving

Fat22 g
Carbs15 g
Fiber3 g
Protein14 g
CalorieKing Counter Book 25% Discount

adjusted calories to CK calculations

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat22 g34%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol20 mg7%
Sodium230 mg10%
Total Carbohydrate15 g5%
Dietary Fiber3 g12%
Sugars4 g
Protein14 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Southern Tsunami Spicy Cream Cheese & Tuna Roll Wrap?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Spicy Cream Cheese & Tuna Roll Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.