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  1. Applebee's /
  2. Other Menu Items /
  3. Blackened Sirloin & Garlicky Green Beans, without sides

How many calories in Applebee's Blackened Sirloin & Garlicky Green Beans, without sides

Serving Size: x
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810 calories
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Nutrition Facts
Calories 810 (3386 kJ)
Calories from fat 477
% Daily Value 1
Total Fat 53g 82%
Sat. Fat 20g 100%
Trans Fat 1.5g  
Sodium 2010mg 84%
Total Carbs. 44g 15%
Dietary Fiber 10g 40%
Protein 44g  
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How to burn 810 calories

To burn 810 calories, you could do any of the following: 2

  • 225 mins walking
  • 93 mins jogging
  • 67 mins swimming
  • 124 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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