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  1. Applebee's /
  2. Other Menu Items /
  3. Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable

How many calories in Applebee's Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable

Serving Size: x
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1200 calories
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Nutrition Facts
Calories 1200 (5016 kJ)
Calories from fat 522
% Daily Value 1
Total Fat 58g 89%
Sat. Fat 14g 70%
Trans Fat 1.5g  
Sodium 3240mg 135%
Total Carbs. 115g 38%
Dietary Fiber 10g 40%
Protein 58g  
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How to burn 1200 calories

To burn 1200 calories, you could do any of the following: 2

  • 333 mins walking
  • 137 mins jogging
  • 100 mins swimming
  • 183 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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