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  1. D'Angelo /
  2. Other Menu Items /
  3. Steak Spicy Hawaiian Specialty Bowl, without rice or lettuce, medium

How many calories in D'Angelo Steak Spicy Hawaiian Specialty Bowl, without rice or lettuce, medium

How many calories should you eat?

649 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 649 (2717 kJ)
Calories from fat 279
% Daily Value 1
Total Fat 31g 48%
Sat. Fat 15g 75%
Trans Fat 0g  
Cholesterol 150mg 50%
Sodium 1770mg 74%
Total Carbs. 45g 15%
Dietary Fiber 1g 4%
Sugars 39g  
Protein 45g  

How to burn 649 calories

To burn 649 calories, you could do any of the following: 2

  • 170 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.