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How many calories in Ruby Tuesday Petite Sirloin, without sides
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CalorieKing calorie counter now on iPhone
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 282 | (1179 kJ) | |
| Calories from fat 153 | ||
| % Daily Value 1 | ||
| Total Fat | 17g | 26% |
| Sodium | 592mg | 25% |
| Total Carbs. | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Protein | 33g | |
How to burn 282 calories
To burn 282 calories, you could do any of the following: 2
- 78 mins walking
- 32 mins jogging
- 23 mins swimming
- 43 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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