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  1. Lone Star Steakhouse & Saloon /
  2. Other Menu Items /
  3. T-Bone Steak

How many calories in Lone Star Steakhouse & Saloon T-Bone Steak

How many calories should you eat?

942 calories
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  (?) Nutrition Facts
Calories 942 (3941 kJ)
Calories from fat 635
% Daily Value 1
Total Fat 70.6g 109%
Sat. Fat 29.4g 147%
Cholesterol 210mg 70%
Sodium 1047mg 44%
Total Carbs. 3.1g 1%
Dietary Fiber 0.1g < 1%
Protein 73.5g  

How to burn 942 calories

To burn 942 calories, you could do any of the following: 2

  • 246 mins walking
  • 108 mins jogging
  • 78 mins swimming
  • 127 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.