CalorieKing - Calories in Samurai Sam's Other Menu Items: Teriyaki Yakisoba Noodle Bowls, White Chicken & Steak, large

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How many calories in Samurai Sam's Other Menu Items: Teriyaki Yakisoba Noodle Bowls, White Chicken & Steak, large

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770 calories
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(?) Nutrition Facts
Calories 770	(3219 kJ)
Calories from fat 117
% Daily Value 1
Total Fat	13g	20%
Sat. Fat	2.5g	13%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	1350mg	56%
Total Carbs.	122g	41%
Dietary Fiber	6g	24%
Sugars	24g
Protein	54g
Calcium	40mg

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How to burn 770 calories

To burn 770 calories, you could do any of the following: ²

214 mins walking
88 mins jogging
64 mins swimming
117 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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*: includes veggies
1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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